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Event Details
“What’s for Brunch? Healthy Ideas for a Blissful Brunch”
• Sunday, April 29th – 12:00-2:30 PM at our Kearny Mesa Location
Imagine sitting down to Lentil-Quinoa Croquettes with Creamy Sesame Sauce, Spiced Sweet Potatoes, Salad of Color, Tofu and Veggie Scrambler, and Soy Yogurt Parfait.
Brunch, a meal that brings together a delicate balance of breakfast and lunch, allows for lots of creativity. More often than not, brunch is reserved for weekend indulgence and special events celebrating just about anything and everything; or, just a friendly get-together. We will prepare and you will sample these luscious dishes, and you will take home the recipes. Our brunch menu is cholesterol-free, lower in fat and more nutritious than traditional brunches, and not overfilling. Learn to treat your friends and family to a Blissful Brunch experience! It will not only make them feel special, happy and loved, but after brunch, everyone feels energized for the rest of the day. A class where we cook, you taste!
Advance registration is required.
Cost: $35 for registrations made through April 26, 2012
Price will increase to $40 for registrations made after April 26, 2012
Not on our e-list yet? E-mail info@veg-appeal.com to be added to our informational/newsletter e-list.
Interested in perusing our archived newsletters with San Diego specific info and handy nutritional information and recipes? Click here!
Please join our growing group of health-minded San Diegans! We hope you can join us!
Tracy, Marge and Sheila
Please visit our website for more class details and to view our other services!
http://www.veg-appeal.com/
When & Where
Cooking 4 Life
9145 Chesapeake Drive
San Diego,
CA 92123
Sunday, April 29, 2012 from 12:00 PM to 2:30 PM (PT)
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Hosted By
Veg-Appeal
Helping individuals and groups achieve their health goals through a whole-food, plant-powered and planet-friendly way of
eating; specializing in healthy, vegan cooking classes in San Diego
